List / Grid

2017/05/03,
I found the cutest @metallica fan! My friend Lloyd and his daughter stopping by for some SUP on their way to Yakushima.

2017/04/28,
Beach park has been open for a few days already, a good spot for lunch or a drink in Aoshima!

2017/04/22,
This morning I went for a semi random run in the forest of Kagamizu. There are few trails and I had great fun. I took my old to shot this. If you are bored at the moment you can watch a 2mn version on youtube 😜 here : https://youtu.be/WmJsoFT2cxk (follow the link in my profile)

2017/04/19,
You are going to probably hate me but that was my one hour lunch break today 😎 Full version of the video on YouTube : https://youtu.be/ALYfHidAzgw you can click the link in my profile screen. @surfcity_miyazaki

2017/04/16,
This morning I participated in the ride. First time in years I rode in a group, that was good and got some PB on Strava ;-) Thanks to @fixy55 and @montag1031 of @rapha_japan for organizing. And thanks to all the riders for a nice, tough and safe ride ! 73キロお疲れ様でしたー

2017/04/15,
That was a good ride in great weather. Towards the end I bumped into a group at the konbini. (I don't spot riders often so that was a surprise). That was the Rapha social ride, the Rapha van is at the velodrome, I am going to check what is going on there now.

2017/04/15,
Vintage jersey of the day, Belgium colors flavor one! Let's ride!

2017/04/02,
Am I still a triathlete if I replaced the swim training with surf or SUP 🙂?

2017/04/01,
In 2015 a friend offered me this kit. A couple of weeks ago I finally started to slowly assemble it. During the first steps I was watching a video on youtube about 80's that reminded me of my and so, I went for such a design :-) まりちゃん、ありがとうございました。ついに組み合わせた!お待たせしました〜

2017/03/29,
not spotted often around here! to

2017/03/24,
This morning ride. A bit longer version on youtube/jeromesadou (trying things)

2017/03/19,

2017/03/15,
A bit earlier today during my jog.

2017/03/11,
I bought a drill. This is a pretty huge step into my life. 😅😬🛠

2017/03/11,
Shorty ride. Half hill/mountain where I met a monkey (there are a lot in the area) and then near the sea.

2017/03/07,
Up to the mountains. Super windy! 💨 🚴🏻

2017/02/19,
This is the first straw bale house in the making I've seen in Japan. They used the structure of a kominka (old japanese house), rebuilt it and so, used straw bales for the walls. The straw bales are made of a kind of reeds found in Kumamoto. It is also a small bakery using natural stuff 👍🏻 (Neighbour of Zeal, café/restaurant)

2017/02/18,
Teruhaosturi bridge this afternoon. Fun to cross.

2017/02/10,
Yes. De la lecture en provenance directe de Lyon. Merci "Le Feu sacré".

2017/02/09,
Few things : - first time at a pool since November. - not a shabby one as you can see :-) - oh and if I was feeling very good it might be, maybe due to the fact that I realised at mid-training that this pool was only 20 meters long 😅😬✌️🏊🏻

2017/01/28,
Acai smoothie.