2019/06/25, 9.65km run, Going on purpose slow feels almost as tiring as normal run... weird.

Going on purpose slow feels almost as tiring as normal run... weird.

2019/06/23, 8.11km run, Perfect weather for running but not feeling great though. Lacking energy

Perfect weather for running but not feeling great though. Lacking energy

2019-06-23_20-39

Promenade à Takaharu avant le onsen : mini escargots , petite salamandre et vaches (Miyazaki Gyu)

2019-06-22_14-36

😋 Miam! Sazae BBQ ! from in

2019/06/19, 8.07km run, Comfortable pace. Not too hot but still, feels very satisfying to jump in the sea afterwards.

Comfortable pace. Not too hot but still, feels very satisfying to jump in the sea afterwards.

2019/06/15, 12.52km run, Inohae valley trail. Perfect weather. Good run.

Inohae valley trail. Perfect weather. Good run.

2019-06-16_13-18

Trail running today in Inohae valley. Perfect weather we have here when rain season takes a break. I have a thought for my friends of Le...

2019/06/10, 8.15km run, Easy one. Recovery pace. Different route for once.

Easy one. Recovery pace. Different route for once.

2019/06/09, 10.62km run, Afternoon Run

Afternoon Run

2019/06/04, 7.79km run, Pretty hot today so night run in darkness.

Pretty hot today so night run in darkness.

2019-06-05_17-56

Getting ready for some serious business!

2019/06/02, 8.17km run, Tempo pace for 5.5k and then easy.

Tempo pace for 5.5k and then easy.

2019-05-30_15-04

Full bloom in front of my apartment! And for my friends back in France who asked what kind of car I own. Well, *cough*, here it is....

2019/05/28, 8.2km run, I was not motivated for this one but now I passed 100k this month.

I was not motivated for this one but now I passed 100k this month.

2019/05/26, 8.33km run, Easy jog to start the week. A bit on the sand. Cool weather.

Easy jog to start the week. A bit on the sand. Cool weather.

2019/05/24, 9.45km run, Comfortable pace then just last km in progressive acceleration.

Comfortable pace then just last km in progressive acceleration.

2019/05/22, 6.47km run, Kind of aquathlon tonight : surfing + running :-) A new type of block session ?

Kind of aquathlon tonight : surfing + running :-) A new type of block session ?

2019-05-23_19-38

Tried a new type of cross-training : surfing + running :-)

2019/05/21, 10.91km run, Going easy and a bit longer.

Going easy and a bit longer.

2019-05-22_19-07

Evening foil surfers. And evening jog for me. Let’s enjoy this great time before the soon to come rain season.

2019/05/19, 9.34km run, Finally some outdoor after 3 days of heavy rains. I knew it will be slippery in the woods but still could not avoid a fall. Only my self-esteem was hurt. 😅

Finally some outdoor after 3 days of heavy rains. I knew it will be slippery in the woods but still could not avoid a fall. Only my self-esteem was hurt. 😅