2016/12/01, 5.47km run, Lunch Run - beach then few accelerations but no good feeling today

Lunch Run  - beach then few accelerations but no good feeling today

2016/11/29, 5.84km run, Lunch Run - shorty

Lunch Run - shorty

2016/11/28, 7.15km run, Lunch Run - great weather

Lunch Run - great weather

2016/11/25, 5.98km run, Lunch Jog - legs still sore

Lunch Jog - legs still sore

2016-11-25_06-56

I heard it was snowing in Tokyo today so I thought I should post my lunch jog, you know, in my shorts 😬😎🏃it was a bit windy though 😙

2016/11/24, 4.58km run, Afternoon Run - recovery on very hard legs

Afternoon Run -  recovery on very hard legs

2016/11/23, 10.43km run, Lunch Run - Long hill climb

Lunch Run - Long hill climb

2016/11/21, 6.7km run, Lunch Run - rainy

Lunch Run - rainy

2016/11/20, 1200m swim, Evening Swim

2016/11/20, 2100m swim, Lunch Swim

2016/11/19, 5.48km run, Afternoon Run on the beach

Afternoon Run on the beach

2016-11-20_00-46

New neighborhoods. 🏄🌈🐒

2016/11/17, 8.14km run, Morning birthday run, and 1st around my new place. Aoshima Surf-city.

Morning birthday run, and 1st around my new place. Aoshima Surf-city.

2016-11-14_04-14

地鳥炭火焼きを頂きます!

2016-11-13_03-57

Having a break ♨️ on the road to somewhere new.

2016/11/07, 6.28km run, Afternoon Run - easy jog with drills before the night

Afternoon Run - easy jog with drills before the night

2016/11/05, 11.97km run, Afternoon Run - Field to onsen at pace

Afternoon Run - Field to onsen at pace

2016/11/03, 29.07km ride, Quick one during lunch time - super windy

Quick one during lunch time - super windy

2016-11-03_04-33

First sato imo harvested. The English name is taro if I don't mistake. Also harvested some soya beans today and mini daikons (to make...

2016/11/01, 7.87km run, Lunch Run - few intervals

Lunch Run - few intervals