2016-10-30_23-02

I rode to the Kurayoshi velodrome. The only one in Tottori prefecture I think and quite in the middle of nowhere :-) 3 riders from...

2016/10/30, 48.27km ride, Morning Ride to Kurayoshi velodrome

Morning Ride to Kurayoshi velodrome

2016/10/29, 1800m swim, Afternoon Swim

Afternoon Swim

2016/10/24, 6.92km run, Night run at pace, let's wear long stuff now.

Night run at pace, let's wear long stuff now.

2016/10/23, 27.76km ride, Afternoon Hill Climb

Afternoon Hill Climb

2016/10/22, 3.38km run, Lunch Run - easy short

Lunch Run - easy short

2016-10-20_03-02

Very beautiful autumn day. Went to the field after 10 days to find the tomatoes are still going strong! Also enjoyed an easy ride and run...

2016/10/19, 4km run, Afternoon Run. Easy one after the ride

Afternoon Run. Easy one after the ride

2016/10/19, 24.13km ride, Afternoon Ride - quick easy one with a couple of climbs

Afternoon Ride - quick easy one with a couple of climbs

2016/10/16, 3.98km ride, Way back from run, short recovery

Way back from run, short recovery

2016/10/16, 11.24km run, Run on tired legs - at pace

Run on tired legs - at pace

2016/10/16, 5.6km ride, Morning Ride - To the Lake

Morning Ride - To the Lake

2016-10-15_21-49

An other good ride despite a semi-cold I caught. Great weather. Picture taken between Tomari and Aoya. I rode randomly a valley up to the...

2016/10/15, 58.31km ride, Morning Ride - from the sea, rode a valley to the mountain until the end of the road (workers are building it)... u-turn then

Morning Ride  - from the sea, rode a valley to the mountain until the end of the road (workers are building it)... u-turn then

2016/10/14, 5.64km run, Just a jog before the night to fight a cold. With few exercises on the way.

Just a jog before the night to fight a cold. With few exercises on the way.

2016/10/12, 1800m swim, Evening Swim

2016-10-12_21-47

Nice flat ride 🚴🏻 to the 🗿🗿🗿Moai (!?) of Tottori (a rare chance to use this emoji! 😅

2016/10/12, 49.53km ride, Quasi flat ride. Great weather, not pushing, tail wind on the way back. Feeling easy.

Quasi flat ride. Great weather, not pushing, tail wind on the way back. Feeling easy.

2016/10/09, 10.13km run, Morning Run - at a good pace

Morning Run - at a good pace

2016-10-08_22-33

Tough ride this morning on the Guru. 🌼🚵🌧🍃 https://www.strava.com/activities/737681212 And this w-e is the Hawaii Ironman, I hope I...