2012/08/18, 11.02km ride, 18/08/2012 Japan, Hiroshima Prefecture, Japan
2012/08/17, 1000m swim, Easy short one
2012/08/16, 4.72km run, Last pick up run before w-e triathlon
2012/08/16, 4.72km run, 16/08/2012 北栄町, 鳥取県, Japan
2012/08/15, 30.55km ride, Short With Intervals
2012/08/13, 2100m swim, At B&G
2012/08/11, 30.58km ride, Short One With 2 Strong Segments
2012/08/10, 7.93km run, cool + 2 strong splits
2012/08/09, 45.76km ride, Aug 10, 2012
2012/08/09, 8.64km run, Felt Easy! 1st Time In A While Not Too Hot