List / Grid / Numbers

felt low on energy, made it shorter than planned.
2020/05/20, 🏃, 8.47km, 41m45s, 4m56s/km, 12.2km/h
felt low on energy, made it shorter than planned.
t-shirt ride en quasi roue libre. un peu de fraîcheur le long de la rivière
2020/05/17, 🚴, 10.17km, 37m30s, 3m41s/km, 16.3km/h
t-shirt ride en quasi roue libre. un peu de fraîcheur le long de la rivière
grey weather but just good temperatures.
2020/05/15, 🚴, 46.25km, 1h42m34s, 2m13s/km, 27.1km/h
grey weather but just good temperatures.
A River Runs Through It. そして、急に蒸し暑いなってきた
2020/05/10, 🏃, 9.5km, 50m10s, 5m17s/km, 11.4km/h
A River Runs Through It. そして、急に蒸し暑いなってきた
t-shirt ride du soir. A more versatile bicycle would be nice.
2020/05/05, 🚴, 10.52km, 39m58s, 3m48s/km, 15.8km/h
t-shirt ride du soir. A more versatile bicycle would be nice.
Muscle memory coming back bit by bit.
2020/05/04, 🚴, 46.12km, 1h41m55s, 2m13s/km, 27.1km/h
Muscle memory coming back bit by bit.
entre 2 pluies. 🐸
2020/05/03, 🏃, 8.55km, 42m6s, 4m56s/km, 12.2km/h
entre 2 pluies. 🐸
just a t-shirt random stroll. one more lost narrow mountain road in the forest and ... suddenly a chicken farm 🐓 🥚
2020/04/28, 🚴, 11.93km, 46m55s, 3m56s/km, 15.3km/h
just a t-shirt random stroll. one more lost narrow mountain road in the forest and ... suddenly a chicken farm 🐓 🥚
zero energy in the tank.
2020/04/25, 🏃, 6.76km, 34m41s, 5m08s/km, 11.7km/h
zero energy in the tank.
local trail. with less work the Japonica Sadou returns to its natural habitat.
2020/04/20, 🏃, 10.41km, 1h10m7s, 6m44s/km, 8.9km/h
local trail. with less work the Japonica Sadou returns to its natural habitat.
Maybe 1st ride in 6 months... solo ride as always but zephyr insisted on keeping company barely made it home...
2020/04/18, 🚴, 48.38km, 1h51m26s, 2m18s/km, 26.0km/h
Maybe 1st ride in 6 months... solo ride as always but zephyr insisted on keeping company barely made it home...
slow but feeling better than recent activities.
2020/04/11, 🏃, 6.72km, 33m22s, 4m58s/km, 12.1km/h
slow but feeling better than recent activities.
passed by the entrance of a popular sakura field. so many cars going in and out. depressing. we start to see cases increasing too in our prefecture. most coming from Tokyo, oh surprise!
2020/04/05, 🏃, 7.97km, 41m4s, 5m09s/km, 11.6km/h
passed by the entrance of a popular sakura field. so many cars going in and out. depressing. we start to see cases increasing too in our prefecture. most coming from Tokyo, oh surprise!
no containment here yet. countryside as calm as ever. kids were playing their baseball game though, not sure team sports is a great idea even here.
2020/03/29, 🏃, 7.54km, 40m56s, 5m26s/km, 11.0km/h
no containment here yet. countryside as calm as ever. kids were playing their baseball game though, not sure team sports is a great idea even here.
up to the road in construction.
2020/03/24, 🏃, 9.6km, 55m1s, 5m44s/km, 10.5km/h
up to the road in construction.
just after work and before the night in Nichinan, aburatsu.
2020/03/17, 🏃, 7.81km, 39m, 5m00s/km, 12.0km/h
just after work and before the night in Nichinan, aburatsu.
Just after work, last rays of sun, windy.
2020/03/11, 🏃, 7.22km, 35m45s, 4m57s/km, 12.1km/h
Just after work, last rays of sun, windy.
today is 🌞 so I am 🏃 in 🎽🩳🕶. Also feeling like I am 75.5kg. oh wait I am... 😬
2020/03/08, 🏃, 8.17km, 41m22s, 5m04s/km, 11.9km/h
today is 🌞 so I am 🏃 in 🎽🩳🕶. Also feeling like I am 75.5kg. oh wait I am... 😬
20min. jog then drills and few diagonal s for 20 min.
2020/03/03, 🏃, 7.21km, 39m26s, 5m28s/km, 11.0km/h
20min. jog then drills and few diagonal s for 20 min.
once a week is not enough. getting harder and harder...
2020/02/22, 🏃, 8.95km, 47m9s, 5m16s/km, 11.4km/h
once a week is not enough. getting harder and harder...
これだけ出来る。。。痩せないといけない。
2020/02/16, 🏃, 7.67km, 37m40s, 4m55s/km, 12.2km/h
これだけ出来る。。。痩せないといけない。