2026/01/14, 🏃, 11.49km, 1h1m55s, 5m23s/km, 11.1km/h
Endurance and a bit of tempo

2026/01/07, 🏃, 6.27km, 31m30s, 5m01s/km, 11.9km/h
Lunch Run

2026/01/05, 🏃, 6.94km, 37m36s, 5m25s/km, 11.1km/h
7km easy

2026/01/04, 🏃, 5.57km, 27m58s, 5m01s/km, 12.0km/h
1st of the year

2025/12/31, 🏃, 10.31km, 57m22s, 5m34s/km, 10.8km/h
A gentle one to end the year!

2025/12/26, 🏃, 5.45km, 30m4s, 5m31s/km, 10.9km/h
Chill(y) 30min run

2025/12/23, 🏃, 7.68km, 39m34s, 5m09s/km, 11.6km/h
Fartlek : rolling 300s

2025/12/21, 🏃, 1.05km, 5m40s, 5m24s/km, 11.1km/h
Jules kun first race with me as a pacer

2025/12/20, 🏃, 16.3km, 1h22m44s, 5m05s/km, 11.8km/h
16km long run

2025/12/19, 🏃, 5.35km, 30m6s, 5m38s/km, 10.7km/h
Easy 30min run

2025/12/17, 🏃, 7.7km, 40m, 5m12s/km, 11.5km/h
Tempo run

2025/12/15, 🏃, 8.02km, 44m23s, 5m32s/km, 10.8km/h
Easy 8k, new area discovered

2025/12/14, 🏃, 14.37km, 1h12m24s, 5m02s/km, 11.9km/h
Progressive long run

2025/12/12, 🏃, 7.53km, 38m33s, 5m07s/km, 11.7km/h
Windy Rolling 400s

2025/12/10, 🏃, 6.92km, 39m31s, 5m43s/km, 10.5km/h
6km Easy Run

2025/12/09, 🚶, 1.29km, 17m48s, 13m48s/km, 4.3km/h
Afternoon Walk

2025/12/09, 🏃, 7.73km, 39m8s, 5m04s/km, 11.8km/h
WU tempo then Cooper test

2025/12/06, 🏃, 11.47km, 57m57s, 5m03s/km, 11.9km/h
Morning Run in Kitago

2025/12/04, 🏃, 6.38km, 31m50s, 4m59s/km, 12.0km/h
6k easy

2025/12/03, 🏃, 6.97km, 35m29s, 5m05s/km, 11.8km/h
Steady into On and Offs

2025/12/02, 🏃, 9.5km, 47m24s, 4m59s/km, 12.0km/h
Negative splits tempo photo run