2016/02/10, 🏃, 7.37km, 37m23s, 5m04s/km, 11.8km/h
Afternoon Run

2016/02/03, 🏃, 7.01km, 35m4s, 5m00s/km, 12.0km/h
Afternoon Run

2016/01/31, 🚴, 28.46km, 1h1m3s, 2m09s/km, 28.0km/h
Riding in the rain, I was riding in the rain  But I am happy again 

2016/01/30, 🏃, 5.74km, 29m13s, 5m06s/km, 11.8km/h
Afternoon Run

2016/01/17, 🏃, 8.04km, 39m29s, 4m55s/km, 12.2km/h
Lunch Run

2015/12/05, 🏃, 6.62km, 31m40s, 4m47s/km, 12.6km/h
Winter is ...

2015/12/01, 🏃, 5.72km, 28m33s, 5m00s/km, 12.0km/h
Just before the night

2015/11/23, 🏃, 5.64km, 30m11s, 5m21s/km, 11.2km/h
Au petit trot. Can not do more. Crazy warm weather.

2015/10/31, 🚴, 33.13km, 1h17m20s, 2m20s/km, 25.7km/h
nice autumn ride with lots of climbs

2015/10/29, 🏃, 6.61km, 33m47s, 5m07s/km, 11.7km/h
Afternoon Run

2015/10/28, 🏃, 5.78km, 28m21s, 4m54s/km, 12.2km/h
Afternoon Run - post bike commute (10 min)

2015/10/25, 🏊, 1300m, 30m, 2m19s/100m, 2.6km/h
25/10/2015

2015/10/24, 🏃, , , ,
After an almost blank year, time to restart the machine. Tough.

2015/10/18, , 3.5km, 2h, 34m18s/km, 1.7km/h
18/10/2015

2015/10/17, 🚴, 24km, 1h25m, 3m32s/km, 16.9km/h
18/10/2015

2015/10/17, 🚣, 8km, 56m3s, 7m00s/km, 8.6km/h
18/10/2015

2015/09/23, 🚴, 34.41km, 1h9m56s, 2m02s/km, 29.5km/h
Morning Ride

2015/09/20, 🏃, 7.76km, 37m13s, 4m48s/km, 12.5km/h
Afternoon Run

2015/09/14, 🏃, 5.72km, 28m49s, 5m02s/km, 11.9km/h
Afternoon Run

2015/08/16, 🚴, 27.42km, 59m26s, 2m10s/km, 27.7km/h
Morning Ride. Going to one of the family haka for Obon