2013/05/05, 🚴, 46.6km, 2h19m49s, 3m00s/km, 20.0km/h
Morning Ride with Chris

2013/05/05, 🚴, 33.03km, 1h16m59s, 2m20s/km, 25.7km/h
Shorty with many pauses

2013/05/04, 🚴, 38.17km, 1h22m11s, 2m09s/km, 27.9km/h
Morning Ride

2013/05/03, 🏃, 7.89km, 36m49s, 4m40s/km, 12.9km/h
03/05/2013 北栄町, 鳥取県, Japan

2013/04/28, 🚴, 48.84km, 2h27s, 2m28s/km, 24.3km/h
Mini sea to summit and back

2013/04/27, 🚴, 40.91km, 1h20m31s, 1m58s/km, 30.5km/h
Around togo lake

2013/04/25, 🏃, 5.15km, 25m14s, 4m54s/km, 12.2km/h
25/04/2013 北栄町, 鳥取県, Japan

2013/04/07, 🏃, 10.46km, 46m23s, 4m26s/km, 13.5km/h
07/04/2013 Japan, Tottori Prefecture, Japan

2013/03/24, 🚴, 47.28km, 1h32m58s, 1m58s/km, 30.5km/h
Great weather, surprisingly good speed

2013/03/21, 🚴, 31.9km, 1h6m26s, 2m05s/km, 28.8km/h
Short and cold

2013/03/15, 🏃, 6.78km, 34m48s, 5m08s/km, 11.7km/h
Fat and slow

2013/03/09, 🚴, 49.96km, 2h6m32s, 2m32s/km, 23.7km/h
To the mountain via Mitokusan road

2013/03/04, 🏃, 8.08km, 43m1s, 5m19s/km, 11.3km/h
Very slow run

2013/02/28, 🚴, 42.08km, 1h29m47s, 2m08s/km, 28.1km/h
Feb 28, 2013

2013/02/10, 🚴, 39.34km, 1h31m39s, 2m20s/km, 25.8km/h
Togo lake and a climb near

2013/02/02, 🚴, 42.01km, 1h30m9s, 2m09s/km, 28.0km/h
Togo again x 3

2013/01/31, 🚴, 30.78km, 1h8m55s, 2m14s/km, 26.8km/h
Around Togo lake

2013/01/12, 🏃, 13.78km, 1h9m45s, 5m04s/km, 11.9km/h
12/01/2013 北栄町, 鳥取県, Japan

2013/01/09, 🏃, 8.17km, 38m56s, 4m46s/km, 12.6km/h
09/01/2013 北栄町, 鳥取県, Japan

2013/01/07, 🏃, 7.83km, 38m11s, 4m52s/km, 12.3km/h
07/01/2013 北栄町, 鳥取県, Japan

2012/12/16, 🚴, 31.25km, 1h6m46s, 2m08s/km, 28.1km/h
Winter training - part 1