2019/02/27, 7.74km run, Morning Run

2019/02/23, 6.87km run, Morning Run

2019/02/11, 8.11km run, Finally back on track after a couple of small injuries and the influenza! Going easy for now. Great weather.

2019/01/25, 8.26km run, Ok until 4k then feeling like shit. At least great weather, ran in my shorts!

2019/01/17, 8.09km run, Going easy. Still feeling a point in my calf but I can run somehow. Also cold and windy.

2019/01/12, 5.95km run, Shorten this run because of a sudden calf pain... not good.

2019/01/09, 9.72km run, Slow start to the year. And a half-marathon in 6 weeks. Oops....

2018/12/31, 12.4km run, Last of the year! Up and down to Inohae valley.

2018/12/29, 9.01km run, Clear blue sky, windy, coooooold.

2018/12/27, 8.12km run, After a good cold and an other blank week, let's restart the machine!

2018/12/12, 6.89km run, Recovery. Cold is here too finally.

2018/12/09, 10.12km run, Aotai 10k race. 41:05. 13th/1000 + (??) and 2nd/134 in 40-50y.o. To be fair thanks to a huge lack of competition

2018/12/08, 1.08km run, 1st w up

2018/12/05, 10.14km run, Should have been easy. Was not. Not enough sleep recently.