2017/08/12 , 🏃, 6.56km, 33m38s, 5m08s/km, 11.7km/h
1st time around the island itself! Good pace considering heat/humidity

2017/08/13,
This morning, supporting @surfcity_miyazaki team at Kisaki beach. Waves 🌊 were not easy/big today. That was a fun family style event though. Sorry @k4wtnb I failed to catch your best wave 🏄😅Next time!

2017/08/19,
Drinks and food booths at the event in near the botanical garden 🏝 Very welcome after a pleasant 🏄 session in . Also Happy Birthday Mum! 🎉 😃

2017/08/21 , 🏃, 8.29km, 39m55s, 4m49s/km, 12.5km/h
Comfortable pace. Ending in the ocean to cool down!

2017/08/22 , 🏃, 5.63km, 27m39s, 4m55s/km, 12.2km/h
Evening Run - One young monkey and hundreds of small crabs crossed my path.

2017/08/22 , 🚴, 36.83km, 1h24m53s, 2m18s/km, 26.0km/h
1st ride in a month! Was more running, surfing, paddling recently 😎

2017/08/23,
Does your local supermarket support the Marxist revolution? Mine does it seems 😅 Maybe I should ask them to start to lower the prices on some stuff. Like on the Belgian beers for example.

2017/08/27,
Cool vibes at the this morning. Hawaiian hula just when I back from my 🏄 session 🤙😄Then some Jimi Hendrix cover while drinking my iced chai from @bonyalis 😎 !

2017/08/28 , 🏃, 8.09km, 39m11s, 4m51s/km, 12.4km/h
"Feels like 35°C, humidity 86%" enough said :-) glad I can dive in the ocean afterwards

2017/09/02,
Managed to a couple of my best waves until now tonight. Typhoon is in approach which gives us bigger waves than usual. I took it hard a few times also 🤣

2017/09/03 , 🚴, 49.16km, 1h49m45s, 2m14s/km, 26.9km/h
Surfing or cycling. That was the question this morning. Chose the wheels.

2017/09/03,
Sunday morning choices are sometime difficult. Surfing or ? Maybe I'll go surfing later though 😎 Added sticker to the bike and yellow bar tape because why not ! 😜

2017/09/05 , 🏃, 8.45km, 40m, 4m44s/km, 12.7km/h
A little bit more air today

2017/09/11 , 🏃, 8.32km, 41m53s, 5m02s/km, 11.9km/h
Pushed it on the cross country loop.

2017/09/16,
Typhoon over us. Not so windy (yet?) but heavy rain since yesterday. I am prepared though as I got myself some French magazines during my last trip. @thegoodlife_mag is kind of @monoclemagazine in French. -> @fluide_glacial for the win 😬

2017/09/17,
I might be able to surf right in front of my place soon in fact 😅

2017/09/18,
Yesterday evening, local celebrity on his bike :-)

2017/09/24,
Went surfing in Ibii today, my mini-van was just big enough for the funboard I rented today. I was with fellow Surfer-Canadian-French-speaker-but-not-Québécois :-), Isaac I met this week. We got some good waves and in between 2 sessions visited Udo-jingū, shrine in Nichinan. We both managed to throw 2 clay-stones inside the luck circle down on a rock. I forgot to make a wish while doing it though...

2017/09/26 , 🏃, 6.44km, 30m37s, 4m45s/km, 12.6km/h
Was not feeling great went for a jog

2017/10/01,
After the stand-up paddle training, grabbing some food and drink at the conbini and enjoying the view and cool air.

2017/10/02 , 🏃, 12.71km, 59m35s, 4m41s/km, 12.8km/h
Not sure it is a great idea I had when I registered for a half-marathon taking place in 3 weeks. Barely could run one hour...