2017/10/05 , 🏃, 10.08km, 47m15s, 4m41s/km, 12.8km/h
Lost my keys. Found it. Ran a short loop faster.

2017/10/07,
Aoshima Triathlon Team version 0.1! 🏃🚴🏊 ＃トライアスロン

2017/10/08 , 🏃, 4.78km, 25m54s, 5m25s/km, 11.1km/h
Run with surfcity team. Way back going fast for 2.5k

2017/10/09 , 🏃, 7.82km, 47m36s, 6m05s/km, 9.9km/h
Real easy pace. It’s good sometimes.

2017/10/11 , 🏃, 5.21km, 31m34s, 6m03s/km, 9.9km/h
Sunrise pre breakfast jog. Not my usual but good!

2017/10/15 , 🏃, 7.98km, 35m56s, 4m30s/km, 13.3km/h
Rainy, coldy, windy, tottory! Quite a drop from Miyazaki. Here until friday.

2017/10/15,
Onsen time!

2017/10/17 , 🚴, 46.1km, 1h49m4s, 2m22s/km, 25.4km/h
Great day to ride. One of my classic path in Tottori.

2017/10/17,
Perfect day to ride in ! lucky me!😎 Pics from () () and lake Tōgō () Today was not a surf 🏄 day though but you can see a couple of the usual spots. Maybe I will have a chance this week.

2017/10/21,
Let’s try to give a new life to this old boy, macbook pro 2010, with a switch to ssd and new thermal grease. Not sure it is worth it but hey.

2017/10/23 , 🏃, 3.99km, 25m14s, 6m19s/km, 9.5km/h
Post typhoon morning easy jog

2017/10/23 , 🏃, 4.78km, 32m34s, 6m49s/km, 8.8km/h
Pre breakfast jog

2017/10/27 , 🏃, 4.61km, 31m, 6m43s/km, 8.9km/h
Easy jog walk

2017/10/27,
Special yoga class tonight with @dubmantra performing the bgm. We even got to chant Govinda Jaya Jaya Gopala Jaya Jaya Rhada Ramana Hari, and it was very hard to resist not to sing the @kulashakerofficial melody of it 😅

2017/10/30 , 🏃, 6.88km, 32m50s, 4m46s/km, 12.6km/h
Country cross loop in big part flooded!

2017/11/04 , 🏃, 6.89km, 46m, 6m41s/km, 9.0km/h
It was supposed to be a jog in kaeda valley but path was closed

2017/11/06 , 🏃, 8.03km, 36m54s, 4m36s/km, 13.1km/h
Trying to sweat yesterday’s shochu

2017/11/09 , 🏃, 8.38km, 39m47s, 4m45s/km, 12.6km/h
Pushed on the cross country loop which is no more flooded, yeah!

2017/11/11,
Unfortunately shattered one of my @joeyroth ceramic speakers a couple of years ago, finally adding a last touch to my ugly fix. Worst try at kintsugi ever but at least it is shinning 😅

2017/11/13 , 🏃, 8.23km, 38m29s, 4m41s/km, 12.8km/h
At pace not pushing

2017/11/19 , 🏃, 8.22km, 36m49s, 4m29s/km, 13.4km/h
At pace.