2020/06/05 , 🏃, 6.65km, 34m21s, 5m10s/km, 11.6km/h
we had rain for a couple of days but today is splendid weather. pics from off the path secret spot 😎

2020/06/07 , 🚴, 38.97km, 1h30m14s, 2m19s/km, 25.9km/h
up and down. superbe road, smooth, with more or less steep parts. found an empty camp gound and maybe a place to swim...

2020/06/08 , 🚴, 16.74km, 54m15s, 3m14s/km, 18.5km/h
t-shirt ride du soir. easy gear.

2020/06/11 , 🏃, 6.29km, 30m16s, 4m49s/km, 12.5km/h
«running in the rain 🌧 🎶» the bgm for the next 30 days or so.

2020/06/13 , 🏃, 6.58km, 32m17s, 4m54s/km, 12.2km/h
running my course counterclockwise for once.

2020/06/16,
Received some psychedelic love from Canada! that was fast! Thank you for the card and the words @bhopals_flowers for psychedelic music lovers check @hypnoticbridge

2020/06/22,
A couple of stops between Kitago and Miyakonojo, we are catching the coolness of the waterfall during this hot day.

2020/07/03,
May I introduce you to Jules or 樹宇瑠 (ju u lu) ju : big grown living tree, u : space/cosmos, lu : first kanji of Lapis Lazuli He arrived on earth about 12 days late, on July the 1st. Maybe he missed his space shuttle ? For a brief moment he was the most recent human to count (ok, like all of us, but still ;-) He is a big and healthy boy. @canae_nakayama was very brave and strong. That was amazing. Thank you❣️

2020/07/12 , 🏃, 6.24km, 33m33s, 5m23s/km, 11.2km/h
1st jog in a month. In the mean time rain season hit us hard (no issue here though). I also gain some KOP (king of pampers) and started lifting regularly some weight, about 3.5kg ;-)

2020/07/14,
Promenade du soir Avec ledzep 1 dans les oreilles.

2020/08/09 , 🏃, 6.19km, 32m23s, 5m14s/km, 11.5km/h
1ere activité physique du mois. pas facile avec un nouveau job et le bébé. au petit trot. évidemment super chaud et humide. mais ça fait du bien!

2020/08/16 , 🚴, 43.26km, 1h43m29s, 2m24s/km, 25.1km/h
That was supposed to be an easy restart but it turned out it was way more than I can chew at the moment. Back to 0. (again)

2020/09/12 , 🏃, 6.2km, 33m7s, 5m21s/km, 11.2km/h
my monthly activity. recently it has only been work (which is good) and our boy Jules (even better) but my stamina level is 0 and my speed level 0.5/11. tough.

2020/09/23,
A new account to share about my home office setup evolution, our showa style interior and our neighborhood in the cute town of Obi, Nichinan, Japan.

2020/09/23,
So @canae_nakayama and I moved again! 🚚 First thing was to set-up my home office for work. Going for a mainly standing position this time, but the setup is going to evolve a lot, this is just a temporary solution with what I have at the moment. We are going to live in the cute town/village/borough (?) of Obi⛩, Nichinan. A place with an old history and glorious times in south Kyushu, now a mainly quiet and a bit of touristic place. After moving 3 times in a year (for good reasons a couple of times and once because of a bad experience) I hope this time we are in for a longer run! Obi (飫肥) seems to be an easy place to raise a child too with all the necessary facilities at a walking or short ride distance (not often the case in Japan countryside, with depopulation). Bonus, it is also a good starting point for cycling 🚴 adventures with mountains ⛰ just outside of the town and the coastline 🏝not too far for the occasional 🏄 surfing session. Since Jules 👶 birth we have been super busy with him as you can imagine, plus I started a new job in August and we were looking for a new house. pfff... 😮 That’s why I was not very active around here, but I am looking forward to sharing about our new area. Finally, the good season is starting now here. I have some DIY ideas 🗜for the house and my desk setup and also running outside 🏃‍♂️became bearable. Woot! All in all, more to share soon!

2020/09/24,
Everyday carry showa style. 昭和時代エブリィデイキャリー

2020/09/25,
Technics SL-2000, gift from our owners as we started to rent the house! They gave us some (good) stuff that was going to be thrown away otherwise! That would have been a shame to put this to the trash. As I was actually on the market for a turntable since I brought my vinyl records from France that was perfect. And yes this beauty from the 70’s is operational. So glad to have it!

2020/09/25,
When standing at the desk gets tiring, I “sit” on this ! It looks weird I reckon but it brings some support. 長く立って疲れたら、このもので楽になります。

2020/09/26,
Our showa kitchen! Colors from an other time. Still in great condition though.

2020/09/27,
Today’s lunch in Obi. 1650¥ only for a great meal, with macha and desert. I warmly recommend as the location itself makes it for a very pleasant experience. 素敵な場所で美味しくて高くないお昼を頂いた。観光スポットですが本当におすすめです。広いですから自分のスペースでゆっくりできます。