2014/02/02
, 🏃, 11.46km, 56m10s, 4m54s/km, 12.2km/h
Lunch Run
2014/01/12
, 🏃, 9.17km, 41m52s, 4m34s/km, 13.1km/h
Afternoon Run
2014/01/05
, 🏃, 9.61km, 43m17s, 4m30s/km, 13.3km/h
Lunch Run
2014/01/01
, 🚴, 31.55km, 1h4m30s, 2m03s/km, 29.4km/h
Lunch Ride
2013/12/31
, 🏃, 8.05km, 36m51s, 4m35s/km, 13.1km/h
Afternoon Run
2013/12/08
, 🚴, 60.4km, 2h8m22s, 2m08s/km, 28.2km/h
Go and Back to Nakayama
2013/12/07
, 🏃, 8.13km, 36m27s, 4m29s/km, 13.4km/h
Night run
2013/12/05
, 🏊, 1600m, 45m, 2m49s/100m, 2.1km/h
Evening Swim
2013/12/01
, 🏃, 7.62km, 34m49s, 4m34s/km, 13.1km/h
01/12/2013 北栄町, 鳥取県, Japan
2013/11/30
, 🚴, 37.6km, 1h23m27s, 2m13s/km, 27.0km/h
30/11/2013 北栄町, 鳥取県, Japan
2013/11/24
, 🏃, 21.1km, 1h30m38s, 4m18s/km, 14.0km/h
Shodoshima Turtle Half-Marathon
2013/11/16
, 🚴, 47.11km, 1h37m16s, 2m04s/km, 29.1km/h
Lunch Ride
2013/11/14
, 🏃, 11.63km, 52m15s, 4m29s/km, 13.4km/h
14/11/2013 北栄町, 鳥取県, Japan
2013/11/09
, 🏃, 2.14km, 8m59s, 4m12s/km, 14.3km/h
09/11/2013 Hokuei, Tottori Prefecture, Japan
2013/11/06
, 🏃, 6.15km, 26m26s, 4m18s/km, 14.0km/h
06/11/2013 Japan, Tottori Prefecture, Japan
2013/10/30
, 🏃, 10.57km, 47m35s, 4m30s/km, 13.3km/h
30/10/2013 北栄町, 鳥取県, Japan
2013/10/27
, 🚴, 38.45km, 1h22m27s, 2m09s/km, 28.0km/h
Morning Ride
2013/10/26
, 🏃, 10.14km, 44m4s, 4m21s/km, 13.8km/h
26/10/2013 北栄町, 鳥取県, Japan
2013/10/17
, 🏃, 7.93km, 34m55s, 4m24s/km, 13.6km/h
17/10/2013 北栄町, 鳥取県, Japan
2013/10/14
, 🏃, 6.91km, 31m52s, 4m37s/km, 13.0km/h
14/10/2013 北栄町, 鳥取県, Japan