2016/05/18, 26.9km ride, Afternoon Ride. Up and down. Tough.
2016/05/17, 4.36km run, Jog walk with S
This afternoon at the field.
2016/05/13, 6.45km run, An other slow one
2016/05/12, 7.99km run, Easy Afternoon Run
Sad reality of our local beach today.
2016/05/08, 36.23km ride, Lunch Ride - Short but enough to hurt me.
Today is "Always" event. Food, drinks, workshops. And a Scottish flavored beer for me 😬
2016/04/29, 6.39km run, Afternoon Run
Great evening in Kurayoshi thanks to @shimmyhirotaka , Nakamura Yoshinobu and Mina Kumari! what a place for a live, a Zen temple!
Oh I did not know this nice place around!
2016/04/14, 7.07km run, Evening Run
2016/04/11, 6.24km run, Afternoon Run start and end with S