2019/06/26, 9.1km run, Despite heat and humidity, tried to unleash the kraken for 5k. That was tough. Back home very easy with a splash in the ocean before.
2019/06/25, 9.65km run, Going on purpose slow feels almost as tiring as normal run... weird.
2019/06/23, 8.11km run, Perfect weather for running but not feeling great though. Lacking energy
2019/06/19, 8.07km run, Comfortable pace. Not too hot but still, feels very satisfying to jump in the sea afterwards.
2019/06/15, 12.52km run, Inohae valley trail. Perfect weather. Good run.
2019/06/10, 8.15km run, Easy one. Recovery pace. Different route for once.
2019/06/09, 10.62km run, Afternoon Run
2019/06/04, 7.79km run, Pretty hot today so night run in darkness.
2019/06/02, 8.17km run, Tempo pace for 5.5k and then easy.
2019/05/28, 8.2km run, I was not motivated for this one but now I passed 100k this month.
2019/05/26, 8.33km run, Easy jog to start the week. A bit on the sand. Cool weather.
2019/05/24, 9.45km run, Comfortable pace then just last km in progressive acceleration.
2019/05/22, 6.47km run, Kind of aquathlon tonight : surfing + running :-) A new type of block session ?
2019/05/21, 10.91km run, Going easy and a bit longer.