2014/01/01
, 🚴, 31.55km, 1h4m30s, 2m03s/km, 29.4km/h
Lunch Ride
2014/01/01,
Osechi wo itadakimasu!
2014/01/05
, 🏃, 9.61km, 43m17s, 4m30s/km, 13.3km/h
Lunch Run
2014/01/12
, 🏃, 9.17km, 41m52s, 4m34s/km, 13.1km/h
Afternoon Run
2014/01/14,
This morning : ice!
2014/01/15,
Transmitting the knowledge of the Force to @machayokan
2014/02/01,
Bike of the day with a funny speed lever on top tube. Sold by a Frenchy from Marseille I met today in Kurayoshi. So we are actually 3 French in the area. Crowded! :-)
2014/02/02
, 🏃, 11.46km, 56m10s, 4m54s/km, 12.2km/h
Lunch Run
2014/02/08
, 🏃, 11.67km, 54m40s, 4m41s/km, 12.8km/h
Afternoon Run
2014/02/14,
From my favorite Valentine. Handmade at home desu! Arigato~ ^^
2014/02/15
, 🏃, 14.82km, 1h8m36s, 4m38s/km, 13.0km/h
Afternoon Run
2014/02/16,
Bougth some stuff here for a diy project. Feeling like a geek in a pilgrimage.
2014/02/16,
今回の部屋はすごいスポットです。笑。完璧浅草!
Could not be more touristic this time, hotel at the foot of Asakusa gate!
2014/02/17,
ブースはほとんど出来ました。今日と明日スカイツリーの5階から鳥取県のエコツーリズムを紹介しますます。
東京人、時間があれば来てください^_^。エコツアーガイドブックとか、サイクリング地図とか、いろんな情報をもらえます!
2014/02/20
, 🏃, 8.97km, 40m3s, 4m28s/km, 13.4km/h
Afternoon Run
2014/02/22
, 🏃, 22.41km, 1h51m23s, 4m58s/km, 12.1km/h
Morning Run
2014/02/23
, 🏃, 4.22km, 24m2s, 5m41s/km, 10.5km/h
Short & slowmo recovery jog.
2014/03/02
, 🏃, 20.1km, 1h36m36s, 4m48s/km, 12.5km/h
Lunch Run
2014/03/03
,
Daisen, Tottori.
2014/03/07,
Well, spring is not for so soon here :-/
2014/03/08
, 🚴, 29.54km, 1h2m34s, 2m07s/km, 28.3km/h
Too cold