2014/05/10,
Today's ride : 70,8k. Elevation : 1732m (on ) , 27,4kph average. Some good stuff for 1st half of May!

2014/05/11,
Current status. No complain.

2014/05/15 , 🏃, 8.19km, 35m14s, 4m18s/km, 14.0km/h
Afternoon Run

2014/05/16 , 🚴, 76.02km, 2h30m54s, 1m59s/km, 30.2km/h
With Tetsujin Ishikawa San

2014/05/17,
Watching the Yokohama elite men triathlon now

2014/05/18 , 🚴, 42.64km, 1h23m9s, 1m57s/km, 30.8km/h
Morning Ride - short one

2014/05/18,
An other good day for surfers with a good north wind. Met a grand pa cyclist at the spot. No age to ride a bike!! 🚲👍😀

2014/05/18 , 🏃, 5.22km, 22m22s, 4m17s/km, 14.0km/h
Post ride Lunch Run

2014/05/20,
うちのイチゴ

2014/05/24 , 🚴, 45.09km, 1h29m12s, 1m59s/km, 30.3km/h
Morning Ride

2014/05/25,
On the Tour de Daisen course now. Today I am a volunteer at check point 3. Good luck to all participants.

2014/05/25,
One way to prevent any puncture when riding. Seen this morning on the Tour de Daisen. Imagine 80km in the mountains with that...

2014/05/26 , 🏃, 8.22km, 35m31s, 4m19s/km, 13.9km/h
Afternoon Run

2014/05/27,
Playing Lego at AQ's office :-)

2014/05/27,
Tokyo evening. Short stay this time again. I will stay a bit longer next time.

2014/05/28,
In Nikko now. There are more gaijins than in the whole Tottori :-)

2014/05/28,
My humbling start to Shogi with my nieces ^^

2014/05/29,
Ohayo from Nikko - Kinugawa ! Yep, teasing you ;-)

2014/05/29,
Time slip!

2014/05/30 , 🏃, 8.03km, 35m56s, 4m28s/km, 13.4km/h
30/05/2014 Japan, Gunma, Japan