2014/04/15,
うな重を頂きます^_^

2014/04/16 , 🚴, 29.66km, 57m14s, 1m56s/km, 31.1km/h
Morning Ride

2014/04/19 , 🏃, 6.06km, 27m20s, 4m31s/km, 13.3km/h
Lunch Run

2014/04/19,
Waiting for my pizza ^ ^ Oven by http://www.sajimitsuhiro.jp !

2014/04/19,
Sekigane matsuri day one owari desu. On the drums during the hanabi Alama and his wife. To be continued tomorrow.

2014/04/20,
Don't believe people who say there is no more samurai in Japan! You can pretty much cross their path anywhere. 😬

2014/04/22 , 🚴, 47.03km, 1h44m59s, 2m14s/km, 26.9km/h
Morning Ride

2014/04/23,
This bakery knows its cycling classics! (Miguel Indurain's Pinarello)

2014/04/25,
Ohayo!

2014/04/26 , 🚴, 65.56km, 2h26m53s, 2m14s/km, 26.8km/h
Morning Ride

2014/04/27,
It is not 10am and almost everything is already sold out at the 'pan matsuri' (bread festival) in Tottori city!

2014/04/28 , 🏃, 11.63km, 53m51s, 4m38s/km, 13.0km/h
Morning Run

2014/04/30,
Just received from marathoner and friend Gaetan (who does not use any SNS ;-) some triathlon geekery stuff : CEP compression calf sleeves and xtenex laces that should save me few seconds during the triathlons T2.

2014/05/02 , 🚴, 41km, 1h22m13s, 2m00s/km, 29.9km/h
Super Windy Morning Ride

2014/05/04,
If you want eat the best coconuts shrimp curry of Japan (at least) you'd better to hurry up!! Some *chō umai* ume juice and more also!

2014/05/04,
Countryside style event : tractor, diy solar iphone charger by Kōta kun and yes pro wrestling ^_^

2014/05/04,
Saji San (http://sajimitsuhiro.jp) is building one of a kind traditional tea ceremony room!

2014/05/04 , 🏃, 11.68km, 49m32s, 4m15s/km, 14.1km/h
Fast Evening Run

2014/05/07 , 🚴, 44.86km, 1h30m, 2m00s/km, 29.9km/h
Afternoon Ride - good legs

2014/05/09,
Tea time break and work test.

2014/05/10 , 🚴, 70.85km, 2h35m11s, 2m11s/km, 27.4km/h
Awesome Morning Ride