Call me the K-Truck triathlete! :-)
TCCのおかげでまたテレビに出た^_^ 今年49位/294。よかったです！ゴールの直後に足がつっちゃった「笑」See me having a cramp just after the goal :-) I was featured as one of the local triathletes on the (very) local tv channel TCC.
, 🏃, 5.91km, 26m19s, 4m27s/km, 13.5km/h
Ekiden training on the track
, 🚴, 4.78km, 12m24s, 2m36s/km, 23.1km/h
Easy to the start of the ekiden
This morning is ekiden time. Me and Ishikawa San will be rival as we both run the last part which is 6k! ヤバイ負けそう私。。。
, 🏃, 6.27km, 25m2s, 4m03s/km, 14.8km/h
Took a short break in eastern Tottori, night fishing on a boat : lots of fun, camping and then enjoying the sea in the morning, swimming, snorkeling (lots of fish to see). About one hour from home ^_^
Visited motofusa.com museum also earlier today, and came back home with a dev. project for the artist! ;-)
, 🏃, 8.49km, 34m1s, 4m00s/km, 15.0km/h
, 🏃, 10.12km, 43m36s, 4m18s/km, 13.9km/h
10k race. Super hard
, 🏃, 6.34km, 28m8s, 4m26s/km, 13.5km/h
Evening Run - no sensation
Oldies but goldies frames at Fukuhama cycle shop
Celebrating July the 14th a bit early with the "Friends of France" of Tottori.
2014/07/13, The Road to Hawai, with one 'i'! ;-)
, 🚴, 53.75km, 1h39m11s, 1m51s/km, 32.5km/h
Afternoon Ride under the rain but so good
, 🚴, 49.01km, 1h52m35s, 2m18s/km, 26.1km/h
Pre work Morning Ride. Back to some mountain. Hot.
No tri handle bar, 2 bottles. Let's go for some mountain and the @stravacycling challenge !!
, 🚴, 49.98km, 2h13m13s, 2m40s/km, 22.5km/h
Rapharising part one.
From the main summit of the day : Mount Hachibuse. One bottle down.
, 🚴, 53.87km, 2h2m26s, 2m16s/km, 26.4km/h
Broke my rear derailleur in the first meters of first climb...
Well bye bye part 2. Derailleur went off. One of the derailleur wheel is broken:-(. For once I had the good key to put back the derailleur which is bent... Back home from now in single speed mode... Grrrr