2014/06/22,
Call me the K-Truck triathlete! :-)

2014/06/24,
TCCのおかげでまたテレビに出た^_^ 今年49位/294。よかったです！ゴールの直後に足がつっちゃった「笑」See me having a cramp just after the goal :-) I was featured as one of the local triathletes on the (very) local tv channel TCC.

2014/06/27 , 🏃, 5.91km, 26m19s, 4m27s/km, 13.5km/h
Ekiden training on the track

2014/06/28 , 🚴, 4.78km, 12m24s, 2m36s/km, 23.1km/h
Easy to the start of the ekiden

2014/06/29,
This morning is ekiden time. Me and Ishikawa San will be rival as we both run the last part which is 6k! ヤバイ負けそう私。。。

2014/06/29 , 🏃, 6.27km, 25m2s, 4m03s/km, 14.8km/h
Ekiden

2014/07/01,
Took a short break in eastern Tottori, night fishing on a boat : lots of fun, camping and then enjoying the sea in the morning, swimming, snorkeling (lots of fish to see). About one hour from home ^_^

2014/07/01,
Visited motofusa.com museum also earlier today, and came back home with a dev. project for the artist! ;-)

2014/07/01 , 🏃, 8.49km, 34m1s, 4m00s/km, 15.0km/h
Evening Run

2014/07/06 , 🏃, 10.12km, 43m36s, 4m18s/km, 13.9km/h
10k race. Super hard

2014/07/11 , 🏃, 6.34km, 28m8s, 4m26s/km, 13.5km/h
Evening Run - no sensation

2014/07/12,
Oldies but goldies frames at Fukuhama cycle shop

2014/07/12,
Celebrating July the 14th a bit early with the "Friends of France" of Tottori.

2014/07/13, The Road to Hawai, with one 'i'! ;-)

2014/07/13 , 🚴, 53.75km, 1h39m11s, 1m51s/km, 32.5km/h
Afternoon Ride under the rain but so good

2014/07/17 , 🚴, 49.01km, 1h52m35s, 2m18s/km, 26.1km/h
Pre work Morning Ride. Back to some mountain. Hot.

2014/07/19,
No tri handle bar, 2 bottles. Let's go for some mountain and the @stravacycling challenge !!

2014/07/19 , 🚴, 49.98km, 2h13m13s, 2m40s/km, 22.5km/h
Rapharising part one.

2014/07/19,
From the main summit of the day : Mount Hachibuse. One bottle down.

2014/07/19 , 🚴, 53.87km, 2h2m26s, 2m16s/km, 26.4km/h
Broke my rear derailleur in the first meters of first climb...

2014/07/20,
Well bye bye part 2. Derailleur went off. One of the derailleur wheel is broken:-(. For once I had the good key to put back the derailleur which is bent... Back home from now in single speed mode... Grrrr