2018/07/08, 40.1km ride, Race Day! Ride part of Seagaia Miyazaki Triathlon. Controlled my conservative pace as planned. lost many places
2018/07/08, 1500m swim, Race Day! Swim part of Miyazaki Seagaia Triathlon. Lateral big waves! Time as expected, 18/202 in 40-50 group
Despite being from Normandy I don’t fancy at all camembert cheese but this wax camembert by @greenfix_surf smells so good I would bite...
2018/07/04, 33.66km ride, Training #30 Ride #3 and probably last training until Sunday’s triathlon
2018/07/02, 8.15km run, Training #29 Run #16. Probably the last before next sunday Triathlon.
2018/06/28, 18.58km ride, Training #28 ride #2 no time to lose. 2nd of the day. Let’s call it active recovery chatting with Adam.
The obvious thing to do when you have only 33km of training in the legs 10 days before a triathlon is to buy an aero helmet 😂🙇...
2018/06/27, 33.32km ride, Training #27 Ride #1 race on July 8th, lol what can I say?
2018/06/27, 8.17km run, Training #26 Run #15. Immediate cool down in the ocean.
2018/06/24, 10km run, Aquathlon Race, run part : slow, lol, but actually 8th time overall. Finished the race 13th/69 and 5th /28 in 40yo +age group, not bad for the training I have.
2018/06/24, 1500m swim, Aquathlon Race ! Swim part : slow, lol. did not sleep and eat enough the day before I guess. 24th/71
2018/06/21, 1500m swim, Training #25 Swim #5 3x9' for about 1.5k. Flat sea.
2018/06/18, 8.11km run, Training #24 Run #13 - many surfers enjoying swell from remote typhoon. I hope to have some tomorrow
