2018/06/11, 8.6km run, Training #20 Run #11 hot and humid. There was some good surf I hope tomorrow too.
2018/06/05, watersport, Not really a training but good waves in rainy weather
2018/06/04, 5.69km run, Training #18 Run #11 just a sunset jog tonight
Today’s training : mini personal aquathlon, 17mn swim and 20mn run. Giving my suit a taste of the pacific ocean. in :-)
2018/06/02, 4.6km run, Training #17 Run #10. Part of mini personal aquathlon. Giving my HAC tri suit a taste of the pacific ocean. #LeHavreEverywhere :-)
2018/06/02, 900m swim, Training #16 #Swim 3, did 40mn of SUP before but very cool. Then the run followed for this min aquathlon.
2018/06/01, 8.14km run, Training #15 Run #9, rain season took a rest today and so best weather. Pushed on the cross country loop.
2018/05/29, 6.36km run, Training #14 Run #8. Shorter one with some fartlek, irregular short intervals
Rainy season has already been here for a week or so now. When you are in the water it does not count though :-) I went for an open water...
2018/05/28, 1500m swim, Training #13 Swim #2 3 times 500m or so. Rest 1’. About 10’ each. A bit of waves
2018/05/27, 8.14km run, Training #12 Run #7. Haven’t trained a lot this week...
2018/05/23, watersport, Training #11 Surf #2 Some good paddling, a couple of very nice waves ridden
2018/05/22, workout, Training #10 Yoga #1 Not really a training (at my level) but good for the body anyway
Unrelated to this picture I got a good news today, my application to Long Term Resident visa has been accepted. This is quite an unusual...
2018/05/21, 8.63km run, Training #10 Run #6 Rainy and windy ! At pace, limit of comfort on cross-country course.
Yesterday, this, somehow, happened.
I reached a milestone today! 1000 activities tracked with @runkeeper since June 2010. The mileage is tiny but that’s about 1 activity...
2018/05/18, 2118m swim, Training #9 Swim #1 First swim since last summer! 4 times to the buoy (about. 4x500m) with 2' rest between each
2018/05/17, 6.86km run, Training #8 Run #5. Easy 2k then at pace until 5 , back easy on the beach and splash in the ocean
2018/05/16, 3.52km watersport, Training #7 SUP #2. Some good wind to battle against but almost no waves. great weather.