2016/08/04, 10.61km ride, Afternoon Ride
2016/08/04, 9.42km ride, Afternoon Ride
2016/08/03, 40.8km ride, Lunch Ride
2016/08/01, 10.09km ride, from lake to Kubota pension. good climbs.
2016/08/01, 28.88km ride, 1.5 loop of Nojiri lake, great course. selective.
2016/07/30, 23.16km ride, Morning Ride
2016/07/22, 5.39km ride, Morning Ride
2016/07/17, 7.01km run, Morning Run
2016/07/10, 38.79km ride, Afternoon Ride
2016/06/26, 7.84km run, Afternoon Run