2013/02/10
, 🚴, 39.34km, 1h31m39s, 2m20s/km, 25.8km/h
Togo lake and a climb near
2013/02/02
, 🚴, 42.01km, 1h30m9s, 2m09s/km, 28.0km/h
Togo again x 3
2013/01/31
, 🚴, 30.78km, 1h8m55s, 2m14s/km, 26.8km/h
Around Togo lake
2013/01/12
, 🏃, 13.78km, 1h9m45s, 5m04s/km, 11.9km/h
12/01/2013 北栄町, 鳥取県, Japan
2013/01/09
, 🏃, 8.17km, 38m56s, 4m46s/km, 12.6km/h
09/01/2013 北栄町, 鳥取県, Japan
2013/01/07
, 🏃, 7.83km, 38m11s, 4m52s/km, 12.3km/h
07/01/2013 北栄町, 鳥取県, Japan
2012/12/16
, 🚴, 31.25km, 1h6m46s, 2m08s/km, 28.1km/h
Winter training - part 1
2012/12/13
, 🏃, 7.83km, 37m10s, 4m45s/km, 12.6km/h
13/12/2012 Tohaku District, Tottori Prefecture, Japan
2012/12/07
, 🏃, 7.4km, 35m5s, 4m45s/km, 12.6km/h
07/12/2012 Japan, Tottori Prefecture, Japan
2012/11/28
, 🏃, 7.86km, 37m10s, 4m44s/km, 12.7km/h
28/11/2012 Tohaku District, Tottori Prefecture, Japan
2012/11/20
, 🏃, 4.25km, 24m12s, 5m41s/km, 10.5km/h
20/11/2012 Japan, Tottori Prefecture, Japan
2012/11/18
, 🏃, 11.42km, 52m, 4m33s/km, 13.2km/h
18/11/2012 Japan, Tottori Prefecture, Japan
2012/11/10
, 🏃, 3.49km, 18m28s, 5m17s/km, 11.4km/h
10/11/2012 Japan, Tottori Prefecture, Japan
2012/11/09
, 🏃, 6.46km, 26m29s, 4m06s/km, 14.6km/h
10/11/2012 Japan, Tottori Prefecture, Japan
2012/11/06
, 🏃, 5.02km, 24m2s, 4m47s/km, 12.5km/h
06/11/2012 Japan, Tottori Prefecture, Japan
2012/11/05
, 🏃, 6.28km, 29m10s, 4m39s/km, 12.9km/h
05/11/2012 北栄町, 鳥取県, Japan
2012/11/02
, 🏃, 2.99km, 14m32s, 4m52s/km, 12.3km/h
02/11/2012 Japan, Tottori Prefecture, Japan
2012/11/02
, 🏃, 1.83km, 8m2s, 4m24s/km, 13.6km/h
02/11/2012 Japan, Tottori Prefecture, Japan
2012/11/02
, 🏃, 2.72km, 13m52s, 5m06s/km, 11.8km/h
02/11/2012 Japan, Tottori Prefecture, Japan
2012/10/24
, 🏃, 2.06km, 8m51s, 4m18s/km, 14.0km/h
Misasa, 鳥取県, Japan
2012/10/24
, 🚴, 17.55km, 39m27s, 2m15s/km, 26.7km/h
Short hill climb - getting cold!