List / Grid / Numbers

Quicky before the night and to kill a cold I caught in Fukuoka (which ironically was hot as hell).
2019/08/12, 🏃, 3.86km, 18m50s, 4m53s/km, 12.3km/h
Quicky before the night and to kill a cold I caught in Fukuoka (which ironically was hot as hell).
Later, slower, hotter. Too much food.
2019/08/10, 🏃, 7.66km, 37m57s, 4m57s/km, 12.1km/h
Later, slower, hotter. Too much food.
Sweating my 🍻 beers on the bridges of Fukuoka!
2019/08/09, 🏃, 7.34km, 34m49s, 4m44s/km, 12.7km/h
Sweating my 🍻 beers on the bridges of Fukuoka!
Maximum sweat! 💦
2019/08/06, 🏃, 7.91km, 38m21s, 4m51s/km, 12.4km/h
Maximum sweat! 💦
Easy jog before typhoon (supposedly coming)
2019/08/04, 🏃, 4.17km, 23m41s, 5m41s/km, 10.6km/h
Easy jog before typhoon (supposedly coming)
From onsen to Kobayashi Magata and back.
2019/08/03, 🚴, 30.63km, 1h11m54s, 2m21s/km, 25.6km/h
From onsen to Kobayashi Magata and back.
1 hour to fix the bike & 1h ride. Maybe 5th of the year only o_O
2019/08/02, 🚴, 22.71km, 55m29s, 2m27s/km, 24.6km/h
1 hour to fix the bike & 1h ride. Maybe 5th of the year only o_O
I did not expect such a climb to reach the lake! I asked and the guys said no swimming allowed :-(
2019/07/31, 🏃, 8.77km, 43m6s, 4m55s/km, 12.2km/h
I did not expect such a climb to reach the lake! I asked and the guys said no swimming allowed :-(
Shorty before 🥘
2019/07/30, 🏃, 5.67km, 26m55s, 4m45s/km, 12.7km/h
Shorty before 🥘
New roads and paths. But too tired from yesterday and too hot and humid, my body said stop before the end. Walked home.
2019/07/28, 🏃, 6.86km, 34m11s, 4m59s/km, 12.0km/h
New roads and paths. But too tired from yesterday and too hot and humid, my body said stop before the end. Walked home.
Morning run on one of my favorite trail. Up and down Inohae keikoku
2019/07/27, 🏃, 12.87km, 1h21m50s, 6m21s/km, 9.4km/h
Morning run on one of my favorite trail. Up and down Inohae keikoku
Easy jog. recovery pace.
2019/07/22, 🏃, 7.18km, 40m27s, 5m38s/km, 10.7km/h
Easy jog. recovery pace.
Finally some sun! Temp. 30°C, humidity 80% still I like it :-)
2019/07/21, 🏃, 8.83km, 42m57s, 4m52s/km, 12.3km/h
Finally some sun! Temp. 30°C, humidity 80% still I like it :-)
Au petit trot sous la pluie - recovery pace jog
2019/07/17, 🏃, 8.73km, 49m10s, 5m38s/km, 10.7km/h
Au petit trot sous la pluie - recovery pace jog
In darkness with 🔦 trying to follow the few street lights of the town.
2019/07/16, 🏃, 5.98km, 31m39s, 5m17s/km, 11.3km/h
In darkness with 🔦 trying to follow the few street lights of the town.
stopped a few seconds, mosquitoes devoured my ankles...
2019/07/15, 🏃, 8.21km, 38m8s, 4m39s/km, 12.9km/h
stopped a few seconds, mosquitoes devoured my ankles...
More random roads and paths before onsen.
2019/07/13, 🏃, 6.66km, 32m57s, 4m57s/km, 12.1km/h
More random roads and paths before onsen.
Real summer weather today. Quick one before a meeting, took a short cut found myself in a 40cm deep swamp... sweet...not...
2019/07/11, 🏃, 5.66km, 26m1s, 4m36s/km, 13.1km/h
Real summer weather today. Quick one before a meeting, took a short cut found myself in a 40cm deep swamp... sweet...not...
2 times 5k prog. In the rain.
2019/07/09, 🏃, 9.31km, 44m46s, 4m49s/km, 12.5km/h
2 times 5k prog. In the rain.
weird weather, super humid, kind of chilly on the beach. not the usual july
2019/07/07, 🏃, 4.95km, 26m12s, 5m17s/km, 11.3km/h
weird weather, super humid, kind of chilly on the beach. not the usual july
Short but humidity and heat had the best of me. That a loop from and to the local onsen in Takaharu.
2019/07/06, 🏃, 5.18km, 24m38s, 4m46s/km, 12.6km/h
Short but humidity and heat had the best of me. That a loop from and to the local onsen in Takaharu.