Summertime 2024 - part 1 - Sogi waterfalls in Kagoshima (1-3) - Minamata beach in Kumamoto - Cool hair and yukata - Nagashi somen...
2024/08/16, 3.95km run, And then directly cold shower
2023/11/21, 5.26km run, An other perfect day 🌞 for running 💨
2023/11/15, 5.09km run, 2km then 10 minutes 30"/30" then easy
2023/11/13, 5.11km run, First chilly windy run of the season.
2023/11/07, 5.04km run, Perfect weather - start to feel I am really "running"
2023/11/02, 4.79km run, After km 2 I did 10 minutes of 30"/30" like coach Eliot taught us few (25) years ago.
2023/10/31, 5.12km run, Autumn 🍁 is the best.
2023/10/25, 4.93km run, A bit sick so I did not push otherwise and felt pretty good actually.
2023/10/19, 5.15km run, Let's say it was a test and not do that again very soon. Also still hot here.
2023/10/17, 5.21km run, Lunch Workout
2023/10/12, 6.64km run, "A bridge too far" (should have double checked bridges occurrence)
2023/10/05, 4.72km run, Still can (barely) jog
Yakitori 焼き鳥
Magnum, P.I
A repeat of last year! This boy is 3y.o now :-)
Happy early bird boy sand castling on the beach of a Nichinan surfing spot. Then we all went picking some bell peppers at @sunnys.farm...
2023/05/26, 4.68km run, Second of the year! woot!
2023/05/23, 4.22km run, Still alive!
