2025/10/17, 6km run, Broken Miles

Broken Miles

2025-10-17_15-51

Quick run at lunch time. Still hot here 🥵 One month before the race.

2025-10-15_19-00

Short break during our morning run to salute the carps of Obi.

2025/10/15, 2km run, Woken up by Jules to go for a run!

Woken up by Jules to go for a run!

2025/10/14, 5.85km run, Progressive short run

Progressive short run

2025/10/13, 7.35km run, Easy Run. Keeping low HR

Easy Run. Keeping low HR

2025-10-10_20-39

Long run of the week to prepare Tsuwabuki half marathon on the 16th of November

2025/10/10, 1.34km run, Cool down with my sparring partner

Cool down with my sparring partner

2025/10/10, 14.43km run, Long run of the week

Long run of the week

2025/10/08, 1.9km walk, Morning Walk

Morning Walk

2025/10/08, 6.88km run, Easy run, recovery / endurance

Easy run, recovery / endurance

2025/10/07, 11.1km run, Tempo 3-2-1 Sacrebleu!

Tempo 3-2-1 Sacrebleu!

2025/10/06, 7.52km run, Easy lunch time run

Easy lunch time run

2025/10/04, 15.44km run, Long Run

Long Run

2025-10-04_11-30

Long run training to prepare for the Tsuwabuki half marathon on Nov. 17th

2025/10/03, 7.4km run, Tempo run

Tempo run

2025/10/01, 6.09km run, Fresh Easy Run

Fresh Easy Run

2025/09/30, 7.8km run, 1km Repeats with Runna ✅

1km Repeats with Runna ✅

2025/09/29, 5km run, Endurance / recovery 30 min

Endurance / recovery 30 min

2025/09/27, 11.01km run, Good tempo run

Good tempo  run

2025/09/26, 7.54km run, Foggy morning 🌫️

Foggy morning 🌫️