2016/07/22, 🚴, 5.39km, 18m11s, 3m22s/km, 17.8km/h
Morning Ride

2016/07/17, 🏃, 7.01km, 36m25s, 5m12s/km, 11.5km/h
Morning Run

2016/07/10, 🚴, 38.79km, 1h19m46s, 2m03s/km, 29.2km/h
Afternoon Ride

2016/06/26, 🏃, 7.84km, 37m33s, 4m47s/km, 12.5km/h
Afternoon Run

2016/06/21, 🏃, 7.37km, 34m, 4m37s/km, 13.0km/h
Evening Run

2016/06/17, 🏃, 7.42km, 34m56s, 4m42s/km, 12.8km/h
Evening Run

2016/06/13, 🏃, 9.39km, 45m, 4m48s/km, 12.5km/h
Evening Run

2016/06/08, 🏃, 6km, 31m, 5m10s/km, 11.6km/h
08/06/2016

2016/06/08, 🏃, 6km, 31m, 5m10s/km, 11.6km/h
Evening Run - easy

2016/06/05, 🏃, 7.13km, 33m34s, 4m42s/km, 12.8km/h
Afternoon Run. At pace still comfortable.

2016/06/02, 🏃, 7.47km, 36m57s, 4m57s/km, 12.1km/h
Afternoon Run. Feeling good quite easy pace.

2016/05/29, 🚴, 36.15km, 1h14m35s, 2m04s/km, 29.1km/h
Morning Ride an other shorty. Rainy.

2016/05/25, 🏃, 8.09km, 40m13s, 4m58s/km, 12.1km/h
Afternoon Run. Getting sweaty.

2016/05/22, 🚴, 45.24km, 1h43m49s, 2m18s/km, 26.1km/h
So glad I could climb the wall to Aoya!

2016/05/21, 🚣, 1.55km, 18m53s, 12m10s/km, 4.9km/h
Afternoon Activity

2016/05/21, 🚣, 1.36km, 13m56s, 10m13s/km, 5.9km/h
Afternoon Activity

2016/05/20, 🏃, 6.51km, 33m53s, 5m12s/km, 11.5km/h
Afternoon Run. Perfect weather.

2016/05/18, 🚴, 26.9km, 1h17m39s, 2m53s/km, 20.8km/h
Afternoon Ride. Up and down. Tough.

2016/05/17, 🏃, 4.36km, 34m53s, 8m00s/km, 7.5km/h
Jog walk with S

2016/05/13, 🏃, 6.45km, 36m15s, 5m37s/km, 10.7km/h
An other slow one