2016/10/23 , 🚴, 27.76km, 1h8m31s, 2m28s/km, 24.3km/h
Afternoon Hill Climb

2016/10/24 , 🏃, 6.92km, 31m2s, 4m29s/km, 13.4km/h
Night run at pace, let's wear long stuff now.

2016/10/29 , 🏊, 1800m, 55m, 3m03s/100m, 2.0km/h
Afternoon Swim

2016/10/30 , 🚴, 48.27km, 1h37m17s, 2m01s/km, 29.8km/h
Morning Ride to Kurayoshi velodrome

2016/10/30,
I rode to the Kurayoshi velodrome. The only one in Tottori prefecture I think and quite in the middle of nowhere :-) 3 riders from Okayama were training. During their break I rode it few laps, my first on a velodrome (with my tri bike). 333m makes it like a centrifuge after a little while. I hope to try it again.

2016/11/01 , 🏃, 7.87km, 35m40s, 4m32s/km, 13.2km/h
Lunch Run - few intervals

2016/11/02,
First sato imo harvested. The English name is taro if I don't mistake. Also harvested some soya beans today and mini daikons (to make space for others)

2016/11/03 , 🚴, 29.07km, 58m18s, 2m00s/km, 29.9km/h
Quick one during lunch time - super windy

2016/11/05 , 🏃, 11.97km, 56m, 4m41s/km, 12.8km/h
Afternoon Run - Field to onsen at pace

2016/11/07 , 🏃, 6.28km, 33m39s, 5m21s/km, 11.2km/h
Afternoon Run - easy jog with drills before the night

2016/11/12,
Having a break ♨️ on the road to somewhere new.

2016/11/13,
地鳥炭火焼きを頂きます！

2016/11/15,
Ohayo~

2016/11/17 , 🏃, 8.14km, 38m32s, 4m44s/km, 12.7km/h
Morning birthday run, and 1st around my new place. Aoshima Surf-city.

2016/11/19,
New neighborhoods. 🏄🌈🐒

2016/11/19 , 🏃, 5.48km, 27m12s, 4m58s/km, 12.1km/h
Afternoon Run on the beach

2016/11/20 , 🏊, 2100m, 50m, 2m23s/100m, 2.5km/h
Lunch Swim

2016/11/20 , 🏊, 1200m, 30m, 2m30s/100m, 2.4km/h
Evening Swim

2016/11/21 , 🏃, 6.7km, 30m13s, 4m30s/km, 13.3km/h
Lunch Run - rainy

2016/11/23 , 🏃, 10.43km, 51m52s, 4m58s/km, 12.1km/h
Lunch Run - Long hill climb

2016/11/24 , 🏃, 4.58km, 24m39s, 5m23s/km, 11.2km/h
Afternoon Run - recovery on very hard legs